Welcome to Train Right Fitness...
We Specialise in "Fitness for mums with bubs"
New mums absolutely love my exercise program. I've been running this program for 10 years.
Not only does it give you a chance to socilaise with other mum but also increase and improve your fitness levels.
It doesn't matter what level of fitness you are at, there is always room to improve your cardiovascular fitness.
You don't need to use a creche or have a baby sitter, simply bring your bub along in your stroller.
I include a whole body workout with a focus on your core to improve your abdominal strength and lower back strength.
Check out my testimonial page and mums and bubs page for more information.
Achieving and maintaining vibrant health requires attention to diet, lifestyle factors and exercise. Doing physical exercise, without attention to diet and other lifestyle factors, makes the exercise far less effective and may hinder your enjoyment and progress.
Train Right Fitness is specifically designed to meet your fitness goals whether it be weight loss, strength and conditioning, flexibility or maintenance.
We offer you a science-based nutritional program that will fire up your metabolism and provide you with effective training techniques to get you into fantastic shape.
We cater for all levels of fitness for the general public from beginners to advanced. If you're looking to lose weight or take your fitness to the next level you've come to the right place.